Do you ever have those nights
where you go to bed thinking...
i am going to do a way intense workout in the morning.
And then you wake up and say
that happened to me today.
(like most days)
I am sure many of you are familiar
with Jillian Michaels
'thirty day shred'
I have been doing that workout
on the days I don't climb or go for a bike ride.
I am sick of Jillian.
She gets old and just wasn't motivating me this morning.
So I hopped on to my Pinterest exercise board.
And found this lovely pin...
(I normally would never post a picture of a woman like this,
I don't believe in 'the perfect size woman' but the routine is
on the photo. credit to: http://talesofadomesticmama.blogspot.com)
it takes about 15-20 minutes.
and it was a great little workout.
i highly recommend it.
I dare you to give it a go.
let me know what you think :)